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The Gnostic Teachings podcast includes lectures about practical spirituality, consciousness, psychology, philosophy, gnosis, religion, kabbalah, meditation, sacred sexuality, and much more.

This podcast is a free public service produced by Glorian Publishing, a non-profit organization, and made possible by the donations of those who have recognized the value of these teachings and who wanted to share them with you.

Mar 22, 2020

Mindfulness is paying attention to our experience. Mindfulness has a quality of openness, being open to the experience of the moment without avoidance or distortion.

Spaciousness is what is directly experienced when mental content (thoughts and emotions) cease. We experience the space of our awareness through meditation.

Emptiness, as an experience, is a radical annihilation of self-identity in which one perceives universal consciousness.

Download PDF slides: https://gnosticteachings.org/download/beginning-here-and-now-introductory-lectures/863-mindfulness-spaciousness-emptiness-pdf.html